Our menu is a rotating menu of approximately 25 items, and our customers describe them as "healthy, wholesome, delicious, and home-style". Part of our mission is to show the world that plant-based food can be delicious, comforting, and filling.
$ 10 80
Double your protein portion + $1.99
This spicy, flavourful dish has Jamaican Stew Peas, jerk-marinated soy curls, and sautéed kale + tomatoes over bulgur wheat. Our vegan take on the traditional Jamaican stew consists of coconut milk, red kidney beans, onions and flour dumplings, creating an incredible mix of flavours and spice to bring the dish together. NOTE: the spice/heat level on this dish is higher than our usual meals and cannot be adjusted. GLUTEN-WISE OPTION: Ask for brown rice instead of bulgur and no dumplings. A collaboration with Yasmin.
Kcal: 651 | P 30g | C 102g | F 18g
ALLERGENS: WHEAT, COCONUT, SOY
This classic Chinese dish is popular for its strong and spicy flavours! Cubed tofu, mushrooms, TVP and preserved vegetables in a spicy red sauce, served over white rice with sautéed Taiwanese cabbage and spicy garlic green beans.
Kcal: 698 | P 26g | C 87g | F 29g
ALLERGENS: SOY, WHEAT, SESAME, MUSTARD
We love this classic noodle dish for its simplicity but super tasty flavours! We made our own Chinese BBQ Pork (cha siu) to top our chow mein noodles stir fried with sliced carrots, celery, peppers, onions, bean sprouts, and shiitake mushrooms, flavoured lightly with white pepper and soy sauce.
Kcal: 504 | P 41g | C 44g | F 19g
ALLERGENS: WHEAT, SOY, SESAME, COCONUT
Our newest salad is all about fresh bites: coconut yogurt dressing with bacon soy crumbs, red onions, cherry tomatoes, corn kernels, seasoned chickpeas, and toasted walnuts.
Kcal: 283 | P 9g | C 22g | F 19g
ALLERGENS: SOY, WALNUTS, COCONUT
On Sale
$ 9 99 was $10.80
Souvlaki-style marinated soy curls with house-made tofu feta, sautéed bell peppers and onions, cucumber, spinach, cabbage and our ever-popular tzatziki.
Kcal: 681 | P 29g | C 71g | F 31g
ALLERGENS: SOY, WHEAT, MUSTARD
Soy curls marinated in buffalo sauce paired with our famous Caesar dressing, spinach, cabbage slaw and dill pickles wrapped in a flour tortilla
Kcal: 612 | P 25g | C 69g | F 27g
ALLERGENS: WHEAT, SOY, MUSTARD
It's the pick-me-up you need: roasted yams, Field Roast sausage crumble, seasoned tofu scramble, and fresh spinach covered in a generous drizzle of our famous Burger Sauce, all wrapped up in a flour tortilla.
Kcal: 595 | P 27g | C 56g | F 30g
It's an explosion of flavours in our newest wrap! Cajun seasoned soy curls with our signature Caesar sauce, 'bacon' bits, and pickles wrapped up with spinach and cabbage.
Kcal: 658 | P 20g | C 72g | F 34g
$ 17 99
*NOW WITH PEANUT BUTTER COOKIES* Can't decide which treat to get? Order this bundle of two of each: Peanut Butter Cookie, Chocolate Chip Cookie, Cranberry Oatmeal Cookie, and Best Ever Brownie for a total of eight treats!
Kcal: | P g | C g | F g
ALLERGENS: PEANUTS, WHEAT, SOY, COCONUT, SEEDS
$ 10 45
Now you can bake our cookies FRESH at home! We've packed 12 cookies worth into a tub for you to slice, shape and bake.
$ 13 25
Six of our delicious chocolate chip cookies
$ 2 40
Chewy, soft, and slightly crispy. Also packed with chocolate chips. What's not to love? (individually packaged)
Kcal: 301 | P 9g | C 45g | F 11g
Six of our chewy, soft Peanut Butter Cookies
ALLERGENS: PEANUTS, WHEAT, SOY
We're all about classic cookies and our new Peanut Butter Cookie is no different. Soft, chewy, with just a slight crispy exterior, and just full of peanut butter goodness.
Kcal: 226 | P 4g | C 25g | F 12g
Six of our chewy cranberry oatmeal cookies
ALLERGENS: WHEAT, PUMPKIN SEEDS
A chewy oatmeal cookie featuring dried cranberries and pumpkin seeds, perfect for breakfast or a mid-day snack. (individually packaged)
Kcal: 300 | P 11g | C 32g | F 17g
$ 1 99
If you thought our Rich Fudgy Brownies were good... these are next level! It's the perfect texture with just the right amount of chewiness and crispy exterior. A must-try for your next order. (individually packaged)
Kcal: 248 | P 3g | C 33g | F 13g
$ 5 75
Need something healthy, filling, and FAST? Our overnight oats are premade for you - no assembly required. We use soy milk, add blueberries, hemp seeds and ground flax, cinnamon and a dash of brown sugar to make this tasty but nutritious package.
Kcal: 482 | P 21g | C 71g | F 13 g
ALLERGENS: SOY
$ 6 25
Creamy coconut Yoggu yogurt with diced peaches and our housemade peach reduction syrup over our classic oats base with hemp seed, flaxmeal, brown sugar and soy milk.
Kcal: 550 | P 19g | C 77g | F 18g
ALLERGENS: SOY, COCONUT
$ 19 99
Box of 12 bars: A nutrient-dense snack perfect for working out or mid-day slumps. These bites are packed with dates, oats, peanut butter, agave, cranberries, pumpkin seeds and chocolate chips to give you a balance of natural sugars and fats to keep your energy up. *Caution: may contain pits.
ALLERGENS: SOY, PEANUTS
$ 2 49 was $2.99
A nutrient-dense snack perfect for working out or mid-day slumps. These bites are packed with dates, oats, peanut butter, agave, cranberries, pumpkin seeds and chocolate chips to give you a balance of natural sugars and fats to keep your energy up. *Caution: may contain pits.
Kcal: 210 | P 5g | C 32g | F 7g
ALLERGENS: PEANUTS, SOY
$ 95 00
Not sure where to begin? Get a Planted Starter Kit to sample the week's top items! NEW PACKAGE: You'll receive five different meals, two overnight oats, one pack of energy bites, and one box of cookies and brownies. It's also the perfect package to send a loved one to brighten up their week.
ALLERGENS: VARIES
$ 12 99
*CHIK'N ONLY - NOT THE MEAL* Enjoy more of the good stuff! Our signature Lemongrass Chik'n featured in our vermicelli bowls is now available on its own: roasted soy curls marinated in a fragrant lemongrass sauce and finished with green onion oil. Add flavour + protein to your next bowl, no prep required! Please note the photo depicts serving suggestion only; only chik'n is provided in this product.
$ 8 40
Enjoy our chickpea smash now in a jar! Add it to a salad, dip it with crackers, or enjoy your own wrap. This jar holds twice the amount of filling in our wraps.
ALLERGENS: SOY, MUSTARD
$ 5 25
The perfect condiment to spice up your dishes! Our chili oil is fragrant with chopped garlic, lemongrass and of course, chili seeds and flakes. A collaboration with our team member Linh.