Our menu is a rotating menu of approximately 25 items, and our customers describe them as "healthy, wholesome, delicious, and home-style". Part of our mission is to show the world that plant-based food can be delicious, comforting, and filling.
Coming off the heels of our popular Bibimbap, our newest bowl features flavourful bulgogi soy curls, house-made kimchi slaw, charred scallion mayo, jasmine rice, with sautéed carrots and onions. Try it out next week!
Kcal: 873 | P 25g | C 140g | F 26g
ALLERGENS: SOY, SESAME
This Mexican-inspired wrap features tomato salsa rice, sautéed ground 'beef' (TVP), seasoned roasted peppers, onions, black beans and corn, and spinach wrapped in a flour tortilla with vegan sour cream inside. Gluten-wise option: extra spinach, no wrap.
Kcal: 763 | P 26g | C 108g | F 25g
ALLERGENS: COCONUT, WHEAT, SOY
NEW + IMPROVED RECIPE: Meatballs made from a blend of mushrooms, onions, oats and spices in a delicious creamy cashew coconut gravy over penne pasta and green peas
Kcal: 714 | P 27g | C 101g | F 25g
ALLERGENS: WHEAT, SOY, COCONUT, CASHEW
You FETA believe this salad is unBEETable! This salad is loaded with so many goodies: roasted beets + butternut squash, quinoa, tofu feta, red onions, candied walnuts, toasted pumpkin seeds, cranberries and a tangy balsamic vinaigrette.
Kcal: 448 | P 13g | C 64g | F 16g
ALLERGENS: SOY, COCONUT, PUMPKIN SEEDS, WALNUTS
Double your protein portion
Heritage greens and romaine paired with cajun seasoned soy curls, topped with crispy bread croutons, almond parmesan, TVP 'bacon' bits, and our signature Caesar dressing. Still love our old chickpea croutons? Opt for the gluten-wise option!
Kcal: 588 | P 28g | C 50g | F 34g
ALLERGENS: SOY, MUSTARD, WHEAT, ALMONDS
It's the pick-me-up you need: roasted yams, Field Roast sausage crumble, seasoned tofu scramble, and fresh spinach covered in a generous drizzle of our famous Burger Sauce, all wrapped up in a flour tortilla.
Kcal: 595 | P 27g | C 56g | F 30g
ALLERGENS: SOY, WHEAT, MUSTARD
Soy curls marinated in buffalo sauce paired with our famous Caesar dressing, spinach, cabbage slaw and dill pickles wrapped in a flour tortilla
Kcal: 612 | P 25g | C 69g | F 27g
ALLERGENS: WHEAT, SOY, MUSTARD
Souvlaki-style marinated soy curls with house-made tofu feta, sautéed bell peppers and onions, cucumber, spinach, cabbage and our ever-popular tzatziki.
Kcal: 681 | P 29g | C 71g | F 31g
Chewy, soft, and slightly crispy. Also packed with chocolate chips. What's not to love? (individually packaged)
Kcal: 301 | P 9g | C 45g | F 11g
ALLERGENS: WHEAT, COCONUT, SOY
Six of our delicious chocolate chip cookies
Kcal: | P g | C g | F g
Six of our chewy cranberry oatmeal cookies
ALLERGENS: WHEAT, PUMPKIN SEEDS
Now you can bake our cookies FRESH at home! We've packed 12 cookies worth into a tub for you to slice, shape and bake.
If you thought our Rich Fudgy Brownies were good... these are next level! It's the perfect texture with just the right amount of chewiness and crispy exterior. A must-try for your next order. (individually packaged)
Kcal: 248 | P 3g | C 33g | F 13g
Can't decide which treat to get? Want to share our delicious baked goods? Order this bundle of 3 chocolate chip cookies, 3 cranberry cookies and 2 brownies!
ALLERGENS: WHEAT, SOY, COCONUT, SEEDS
Not sure where to begin? Get a Planted Starter Kit to sample the week's top items! NEW PACKAGE: You'll receive five different meals, two overnight oats, one pack of energy bites, and one box of cookies and brownies. It's also the perfect package to send a loved one to brighten up their week.
Need something healthy, filling, and FAST? Our overnight oats are premade for you - no assembly required. We use soy milk, add blueberries, hemp seeds and ground flax, cinnamon and a dash of brown sugar to make this tasty but nutritious package.
Kcal: 482 | P 21g | C 71g | F 13 g
Creamy coconut Yoggu yogurt with diced peaches and our housemade peach reduction syrup over our classic oats base with hemp seed, flaxmeal, brown sugar and soy milk.
Kcal: 550 | P 19g | C 77g | F 18g
ALLERGENS: SOY, COCONUT
A nutrient-dense snack perfect for working out or mid-day slumps. These bites are packed with dates, oats, peanut butter, agave, cranberries, pumpkin seeds and chocolate chips to give you a balance of natural sugars and fats to keep your energy up. *Caution: may contain pits.
Kcal: 210 | P 5g | C 32g | F 7g
ALLERGENS: PEANUTS, SOY
Enjoy our chickpea smash now in a jar! Add it to a salad, dip it with crackers, or enjoy your own wrap. This jar holds twice the amount of filling in our wraps.
ALLERGENS: SOY, MUSTARD
The perfect condiment to spice up your dishes! Our chili oil is fragrant with chopped garlic, lemongrass and of course, chili seeds and flakes. A collaboration with our team member Linh.