Our menu is a rotating menu of approximately 25 items, and our customers describe them as "healthy, wholesome, delicious, and home-style". Part of our mission is to show the world that plant-based food can be delicious, comforting, and filling.
$10.30
You FETA believe this salad is unBEETable! This salad is loaded with so many goodies: roasted beets + butternut squash, quinoa, tofu feta, red onions, candied walnuts, toasted pumpkin seeds, cranberries and a tangy balsamic vinaigrette.
Kcal: 692 | P 15g | C 77g | F 37g
ALLERGENS: SOY, COCONUT, PUMPKIN SEEDS, WALNUTS
Spiced red lentils cooked with chickpea flour served with brown rice and balsamic glazed red cabbage drizzled with a creamy cucumber dill sauce, garnished with parsley
Kcal: 590 | P 21g | C 63g | F 21g
ALLERGENS: SOY
It's the pick-me-up you need: roasted yams, Field Roast sausage crumble, seasoned tofu scramble, and fresh spinach covered in a generous drizzle of our famous Burger Sauce, all wrapped up in a flour tortilla.
Kcal: 595 | P 27g | C 56g | F 30g
ALLERGENS: SOY, WHEAT, MUSTARD
A simple but delicious mix of chow mein noodles with edamame, carrots, red peppers, sauteed red cabbage, green onions and smoked tofu with a delicious peanut butter chili dressing
Kcal: 460 | P 22g | C 67g | F 12g
ALLERGENS: WHEAT, SOY, PEANUTS
One of our most requested dishes! Buffalo cauliflower bites with creamy macaroni and 'cheese' over a bed of sautéed kale.
Kcal: 790 | P 25g | C 126g | F 23g
ALLERGENS: WHEAT, SOY
Smashed chickpeas mixed with celery, red + green onions, pickles, capers, seaweed, vegan mayo and spices over a bed of spinach leaves, packed neatly in a flour tortilla
Kcal: 680 | P 29g | C 91g | F 27g
ALLERGENS: WHEAT, SOY, MUSTARD
A classic Korean rice bowl of bulgogi-style TVP with mushrooms, sliced zucchini, sautéed bean sprouts and carrots over white rice, with spicy gochujang sauce on the side and garnished with green onions and sesame seeds.
Kcal: 657 | P 29g | C 114g | F 9g
ALLERGENS: SESAME, SOY, WHEAT
$3.75
Incredibly rich and fudgy, these brownies are chocolate heaven. Microwave for 15 seconds and add a dollop of plant-based ice cream - you won't regret it.
Kcal: 402 | P 4g | C 45g | F 23g
ALLERGENS: WHEAT, COCONUT, SOY
$19.00
Can't decide which treat to get? Want to share our delicious baked goods? Order this bundle of 3 chocolate chip cookies, 3 cranberry cookies and 2 brownies!
Kcal: | P g | C g | F g
ALLERGENS: WHEAT, SOY, COCONUT, SEEDS
$14.95
A nutrient-dense snack perfect for working out or mid-day slumps. These bites are packed with dates, oats, peanut butter, agave, cranberries, pumpkin seeds and chocolate chips to give you a balance of natural sugars and fats to keep your energy up.
Kcal: 178 | P 4g | C 23g | F 6g
ALLERGENS: PEANUTS
$2.30
A chewy oatmeal cookie featuring dried cranberries and pumpkin seeds, perfect for breakfast or a mid-day snack.
Kcal: 300 | P 11g | C 32g | F 17g
ALLERGENS: WHEAT, PUMPKIN SEEDS
Chewy, soft, and slightly crispy. Also packed with chocolate chips. What's not to love?
Kcal: 301 | P 9g | C 45g | F 11g
$12.60
Six of our chewy cranberry oatmeal cookies
Six of our delicious chocolate chip cookies
$8.00
A versatile dressing for peanut butter enthusiasts! Spicy, savoury and just slightly sweet, this sauce is great for salads, noodle dishes, and even stir fry.
ALLERGENS: SOY, SESAME
$9.95
This is our famous tofu ricotta that we use in our Pizza Wrap and Lasagna! It's a creamy blend of tofu, basil and spices that you can use as a dip, top your salads, or use in your own cooking.
$95.00
Not sure where to begin? Get a Planted Starter Kit to sample this week's top items! You'll receive five different meals, one of each overnight oats, one jar of tofu ricotta, and one box of cookies and brownies. It's also the perfect package to send a loved one to brighten up their week.
ALLERGENS: VARIES
$5.99
Creamy coconut Yoggu yogurt with diced peaches and our housemade peach reduction syrup over our classic oats base with hemp seed, flaxmeal, brown sugar and soy milk.
Kcal: 550 | P 19g | C 77g | F 18g
ALLERGENS: SOY, COCONUT
Need something healthy, filling, and FAST? Our overnight oats are premade for you - no assembly required. We use soy milk (for its nutrition profile), add blueberries, hemp seeds and ground flax, cinnamon and a dash of brown sugar to make this tasty but nutritious package.
Kcal: 482 | P 21g | C 71g | F 13 g
$5.00
The perfect condiment to spice up your dishes! Our chili oil is fragrant with chopped garlic, lemongrass and of course, chili seeds and flakes. A collaboration with our team member Linh.
Enjoy our chickpea smash now in a jar! Add it to a salad, dip it with crackers, or enjoy your own wrap. This jar holds twice the amount of filling in our wraps.
ALLERGENS: SOY, MUSTARD
Cake for breakfast! We start with our usual base of soy milk, oats, flax + hemp seeds, and brown sugar and mix in finely grated carrots, walnuts, raisins and allspice.
Kcal: 534 | P 22g | C 76g | F 16g
ALLERGENS: SOY, WALNUTS
A rich and creamy sauce to dress up your greens and veggies!
Our staff call it the "everything sauce" - it'll make any dish epic! From pizza to cauli wings to burgers, this sauce is creamy and flavourful like ranch dressing meets chipotle aioli.
ALLERGENS: MUSTARD, SOY