This classic Chinese dish is popular for its strong and spicy flavours! Cubed tofu, mushrooms, TVP and preserved vegetables in a spicy red sauce, served over white rice with sautéed Taiwanese cabbage and spicy garlic green beans.

Kcal: 698 | P 26g | C 87g | F 29g

ALLERGENS: SOY, WHEAT, SESAME, MUSTARD

Crumbled tofu braised in a spicy adobo sauce over cilantro lime brown rice with fajita-style bell peppers and onions and a side of avocado cream

Kcal: 590 | P 17g | C 101g | F 14g

ALLERGENS: SOY, MUSTARD

Our take on the traditional Shepherd's Pie: we have broccoli, corn, peas, mushrooms, bell peppers and onions in a delicious mushroom gravy, topped with garlic mashed potatoes. The definition of comfort food!

Kcal: 407 | P 13g | C 83g | F 5g

ALLERGENS: SOY

This hearty meal packs potatoes, corn, black beans, mushrooms, onions, peppers and tomatoes into a casserole with tofu "egg". Served over a bed of spinach leaves and with a side of our Burger sauce!

Kcal: 755 | P 29g | C 78g | F 36g

ALLERGENS: SOY, MUSTARD

Tofu scrambled with a special blend of spices, a mix of roasted kale, cherry tomatoes, and mushrooms with roasted potato hash and our secret 'burger' sauce

Kcal: 652 | P 27g | C 74g | F 28g

ALLERGENS: SOY, MUSTARD

Curry roasted broccoli, red cabbage, bell peppers, baby corn and tofu mixed in creamy coconut red curry over basmati rice

Kcal: 629 | P 23g | C 93g | F 22g

ALLERGENS: SOY, COCONUT

A classic Korean rice bowl of bulgogi-style TVP with mushrooms, edamame, sautéed zucchini and carrots over white rice, with spicy gochujang sauce on the side and garnished with green onions and sesame seeds.

Kcal: 693 | P 33g | C 116g | F 9g

ALLERGENS: SESAME, SOY, WHEAT

Oven roasted broccoli, carrots, peppers, mushrooms, onions and eggplant with Field Roast Italian sausage tossed with a marinara sauce over rotini pasta, topped with almond parmesan

Kcal: 510 | P 21g | C 88g | F 11g

ALLERGENS: WHEAT, SOY, ALMONDS

Cilantro lime rice with seasoned black beans, fajita-style veggies and corn salsa, garnished with crumbled tortilla chips.

Kcal: 510 | P 18g | C 96g | F 7g

A creamy pesto made from basil, broccoli and almond parmesan mixed with cashew bechamel sauce, tossed with linguine, sundried tomatoes, diced tomatoes, and mushrooms. Topped with tomatoes in dill oil and roasted artichokes.

Kcal: 709 | P 22g | C 84g | F 34g

ALLERGENS: ALMONDS, CASHEWS, WHEAT, SOY

Seasoned sushi rice with house-made watermelon poke, marinated cucumber salad, and edamame garnished with seaweed and sesame seeds, drizzled with wasabi mayo. Reheat rice separately for optimal results.

Kcal: 580 | P 13g | C 87g | F 20g

ALLERGENS: SOY, SESAME

Lightly fried tofu in a savoury-sweet sauce with a side of vegetables and green onions over rice.

Kcal: 770 | P 21g | C 113g | F 28g

ALLERGENS: SOY, SESAME

Marinated tofu simmered in a butter-less spiced creamy tomato sauce over basmati rice, with a side of curry roasted cauliflower and green peas

Kcal: 891 | P 31g | C 147g | F 22g

ALLERGENS: SOY, MUSTARD, COCONUT

Enjoy a taste of the Mediterranean! Orzo pasta coated in a rich sundried tomato pesto, mixed with spinach, red peppers, red onions topped with roasted eggplant and zucchini, and garnished with tofu feta and house-made chorizo pieces.

Kcal: 651 | P 30g | C 59g | F 34g

ALLERGENS: SOY, WHEAT, COCONUT, ALMONDS

House-made beet falafels accompanied by couscous salad (parsley, tomatoes, cucumbers, green onions), pita bread, creamy hummus, pickled red onions, and vegan tzatziki over shredded cabbage.

Kcal: 707 | P 25g | C 102g | F 24g

ALLERGENS: SOY, WHEAT, WALNUTS, COCONUT, SESAME

Chili loaded with bell peppers, carrots, celery, onions, red and white kidney beans, served with a side of vegan cornbread and kale (chili is gluten-wise, but cornbread is not)

Kcal: 499 | P 25g | C 76g | F 10g

ALLERGENS: WHEAT, SOY

This Mexican-inspired wrap features tomato salsa rice, sautéed ground 'beef' (TVP), seasoned roasted peppers, onions, black beans and corn, and spinach wrapped in a flour tortilla with vegan sour cream inside.

Kcal: 763 | P 26g | C 108g | F 25g

ALLERGENS: COCONUT, WHEAT, SOY

NOW WITH SOY CURLS: Enjoy the taste of summer with these classic potluck hits! Seasoned corn “ribs”, roasted potatoes, BBQ beans + soy curls, creamy macaroni salad, and a slice of cornbread.

Kcal: 747 | P 25g | C 104g | F 27g

ALLERGENS: WHEAT, SOY, MUSTARD

Mixed greens and kale topped with crispy bread croutons, almond parmesan, TVP 'bacon' bits, served with baked tofu and our signature Caesar dressing. Still love our old chickpea croutons? Opt for the gluten-wise option!

Kcal: 517 | P 25g | C 29g | F 37g

ALLERGENS: SOY, MUSTARD, WHEAT, ALMONDS

We've veganized this hearty, comforting, traditional Colombian dish! It features a delicious red bean + veggie stew and sautéed TVP mixture over brown rice, topped with fried plantain slices and green onions. The stew is the star of the show, incredibly flavourful from a mixture of onions, potatoes, red kidney beans, tomatoes and spices. Topped with a Colombian condiment of tomatoes, onions and garlic to add even more flavour. A collaboration with our team members Marcela and Johan.

Kcal: 608 | P 20g | C 97g | F 16g

ALLERGENS: SOY

NOW WITH BROWN RICE! This spicy, flavourful dish has Jamaican Stew Peas, jerk-marinated soy curls, and sautéed kale + tomatoes over brown rice. Our vegan take on the traditional Jamaican stew consists of coconut milk, red kidney beans, onions and flour dumplings, creating an incredible mix of flavours and spice to bring the dish together. NOTE: the spicy level on this dish is higher than usual and cannot be adjusted. GLUTEN-WISE OPTION: no flour dumplings

Kcal: 651 | P 30g | C 102g | F 18g

ALLERGENS: WHEAT, COCONUT, SOY

Tandoori roasted crumbled cauliflower and tofu over a bed of shredded green cabbage and roasted potatoes in a toasted naan flatbread, garnished with diced tomatoes and red onions, with a side of cilantro mint yogurt chutney. A collaboration with our team member Leanne.

Kcal: 627 | P 19g | C 78g | F 27g

ALLERGENS: WHEAT, SOY, COCONUT

A simple but delicious mix of chow mein noodles with edamame, red peppers, sauteed red cabbage, green onions and smoked tofu with a delicious peanut butter chili dressing

Kcal: 460 | P 22g | C 67g | F 12g

ALLERGENS: WHEAT, SOY, PEANUTS, SESAME

You FETA believe this salad is unBEETable! This salad is loaded with so many goodies: roasted beets + butternut squash, quinoa, tofu feta, red onions, candied walnuts, toasted pumpkin seeds, cranberries and a tangy balsamic vinaigrette.

Kcal: 448 | P 13g | C 64g | F 16g

ALLERGENS: SOY, COCONUT, PUMPKIN SEEDS, WALNUTS

Our newest salad is a breath of fresh air: lemon dijon dressing with sweet BBQ soy curls, edamame, red onions, tomatoes, tofu feta, and our candied walnut toppers with pumpkin seeds and cranberries.

Kcal: 716 | P 23g | C 49g | F 43g

ALLERGENS: SOY, COCONUT, WALNUTS, MUSTARD

Heritage greens and romaine paired with cajun seasoned soy curls, topped with crispy bread croutons, almond parmesan, TVP 'bacon' bits, and our signature Caesar dressing. Still love our old chickpea croutons? Opt for the gluten-wise option!

Kcal: 588 | P 28g | C 50g | F 34g

ALLERGENS: SOY, MUSTARD, WHEAT, ALMONDS

Our newest salad is all about fresh bites: coconut yogurt dressing with bacon soy crumbs, red onions, cherry tomatoes, corn kernels, seasoned chickpeas, and toasted walnuts.

Kcal: 283 | P 9g | C 22g | F 19g

ALLERGENS: SOY, WALNUTS, COCONUT

NEW: Now garnished with danmuji (pickled yellow radish) with yuzu marmalade! Our take on another classic Korean dish, our jajangbap has minced soy curls and diced zucchini, potatoes, carrots and onions in a special black bean sauce, served over rice with peas.

Kcal: 794 | P 25g | C 126g | F 20g

ALLERGENS: SOY, WHEAT

A sweet mustard dressing with this healthy bowl of heritage greens, roasted yams, shredded cabbage, cherry tomatoes, lentils and smoked tofu.

Kcal: 573 | P 18g | C 61g | F 30g

ALLERGENS: MUSTARD, SOY, SESAME

Meatballs made from a blend of mushrooms, onions, oats and spices in a delicious creamy cashew coconut gravy over penne pasta and green peas

Kcal: 714 | P 27g | C 101g | F 25g

ALLERGENS: WHEAT, SOY, COCONUT, CASHEW

Buckwheat soba noodles with spinach, edamame, carrots, daikon and mushrooms with a sweet soy dipping broth, garnished with sesame seeds and green onion.

Kcal: 500 | P 22g | C 71g | F 16g

ALLERGENS: WHEAT, SOY, SESAME

If you thought our Rich Fudgy Brownies were good... these are next level! It's the perfect texture with just the right amount of chewiness and crispy exterior. A must-try for your next order. (individually packaged)

Kcal: 248 | P 3g | C 33g | F 13g

ALLERGENS: WHEAT, COCONUT, SOY

Six of our chewy, soft Peanut Butter Cookies

Kcal: | P g | C g | F g

ALLERGENS: PEANUTS, WHEAT, SOY

A chewy oatmeal cookie featuring dried cranberries and pumpkin seeds, perfect for breakfast or a mid-day snack. (individually packaged)

Kcal: 300 | P 11g | C 32g | F 17g

ALLERGENS: WHEAT, PUMPKIN SEEDS

Now you can bake our cookies FRESH at home! We've packed 12 cookies worth into a tub for you to slice, shape and bake.

Kcal: | P g | C g | F g

ALLERGENS: WHEAT, COCONUT, SOY

Chewy, soft, with a bit of crunch. Also packed with matcha, chocolate chips, and Macadamia nuts. What's not to love? (individually packaged)

Kcal: 292 | P 4g | C 25g | F 20g

ALLERGENS: WHEAT, COCONUT, MACADAMIA NUT, SOY

Chewy, soft, and slightly crispy. Also packed with chocolate chips. What's not to love? (individually packaged)

Kcal: 301 | P 9g | C 45g | F 11g

ALLERGENS: WHEAT, COCONUT, SOY

Need something healthy, filling, and FAST? Our overnight oats are premade for you - no assembly required. We use soy milk, add blueberries, hemp seeds and ground flax, cinnamon and a dash of brown sugar to make this tasty but nutritious package.

Kcal: 482 | P 21g | C 71g | F 13 g

ALLERGENS: SOY

A nutrient-dense snack perfect for working out or mid-day slumps. These bites are packed with dates, oats, peanut butter, agave, cranberries, pumpkin seeds and chocolate chips to give you a balance of natural sugars and fats to keep your energy up. *Caution: may contain pits.

Kcal: 210 | P 5g | C 32g | F 7g

ALLERGENS: PEANUTS, SOY

*CHIK'N ONLY - NOT THE MEAL* Enjoy more of the good stuff! Our signature Lemongrass Chik'n featured in our vermicelli bowls is now available on its own: roasted soy curls marinated in a fragrant lemongrass sauce and finished with green onion oil. Add flavour + protein to your next bowl, no prep required! Please note the photo depicts serving suggestion only; only chik'n is provided in this product. Macros are for entire package; each package contains 5-6 servings.

Kcal: 1194 | P 82g | C 110g | F 55g

ALLERGENS: SOY

Creamy coconut Yoggu yogurt with diced peaches and our housemade peach reduction syrup over our classic oats base with hemp seed, flaxmeal, brown sugar and soy milk.

Kcal: 550 | P 19g | C 77g | F 18g

ALLERGENS: SOY, COCONUT

Enjoy our chickpea smash now in a jar! Add it to a salad, dip it with crackers, or enjoy your own wrap. This jar holds twice the amount of filling in our wraps.

Kcal: | P g | C g | F g

ALLERGENS: SOY, MUSTARD

The perfect condiment to spice up your dishes! Our chili oil is fragrant with chopped garlic, lemongrass and of course, chili seeds and flakes. A collaboration with our team member Linh.

Kcal: | P g | C g | F g